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How to Deal With a Hot Climate in the Field
From your Archaeology Guide
Fieldwork in the summers can be blisteringly hot--and you'll be better off if you prepare wisely
Difficulty Level:
Easy
Time Required:
30 minutes
Here's How:
- Bring lots of light-colored, light-weight clothing.
- Wear long sleeved shirts and long pants: you will be cooler that way.
- Wear a hat with a brim at all times.
- Wear sunblock--get SPF 30 or more, but find a light gel product, rather than a heavy cream.
- Bring a gallon of water a day, and drink it--and it must be water, not soda pop.
- Salt tablets are NOT suggested.
- Watch your companions for red faces or signs of dizziness or disorientation.
- Take it easy--don't work as hard as you would on a cool day.
Tips:
- Use the buddy system; keep an eye on your pit partner and let him/her do the same.
- Drink water even if you're not thirsty; you should drink a gallon of water over the course of the day
More How To's from your Guide to Archaeology
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